Jun
23
3:00 PM15:00

Re-constructing the shoulder

In this workshop, Dr. Mike will cover the anatomy and biomechanics of the shoulder and its relationship to the rest of your body. We will work with Foundation Training principles specific to your breathing patterns, neck alignment, and shoulder function. We will also explore therapeutic assists for your yoga practice. You will leave feeling excited about the shoulder complex and the many ways you can help heal yourself and others! Click here for more information and to sign up.

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Jun
24
5:00 PM17:00

Foundation Training Intro workshop

In this workshop, Dr. Mike will teach Foundation Training (FT) - fundamental movement patterns to improve health and vitality by counteracting the effects of gravity and age.You will come away with simple movement patterns that help heal injuries, prevent pain and optimize athletic performance. It’s simple. It’s powerful. It’s effective. Join Dr. Mike and the healthy living movement!

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Jul
14
8:30 AM08:30

Re-constructing the shoulder via Foundation Training

In this 2-hour, outdoor workshop we will work with Foundation Training principles specific to your breathing patterns, neck alignment, and shoulder function. We will explore the dynamic relationship between your shoulders and neck pain. You will leave feeling excited about the shoulder complex and the many ways you can help heal yourself and others!

Please meet in the back parking lot behind the glass buildings. We are holding class on the water's edge.

 

Sign up Here

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Foundation Training
Mar
31
9:00 AM09:00

Foundation Training

In this workshop, we will cover the function and application of Foundation Training so you can heal yourself from common pain patterns. You will walk out feeling taller, stronger and more confident than you came in. We are moving this workshop to the outdoors instead of being inside. Please bring your yoga mat, hat, water and sunscreen

The address is 1500 Seaport Blvd. We will be meeting behind the building on the water's edge. Here is an image of our meeting location. 

 

Sign up here

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Anchor and Expand
Jan
6
2:00 PM14:00

Anchor and Expand

Join Drs. Mike and Jennifer Lane for a weekend of AnatomySense and begin the New Year with practices for the health of your body and spirit. During the weekend, we will explore functional anatomy, subtle energetics, yoga and therapeutic movement to anchor and expand.

Click title of event (Anchor and Expand) for further details.

Space is limited - Please register in advance.
Trails Within: (530) 836-1500 / info@trailswithin.com


Both sessions: $80 before 12/23, or $100 after 12/23
Each session: $45 before 12/23, or $55 after 12/23

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Foundation Training Workshop- Tahoe (Olympic Valley)
Aug
29
6:00 PM18:00

Foundation Training Workshop- Tahoe (Olympic Valley)

  • 207 Glen Forest Rd. Olympic Valley, CA 94146 (map)
  • Google Calendar ICS

Foundation Training is a set of exercises that strengthen and lengthen the posterior chain – our muscles of support. This proven system for pain relief will enhance your athletic performance and give you tools to maintain a healthy, active lifestyle.

Please bring a mat and wear layers.

Register here:

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Foundation Training Workshop
Jun
11
9:00 AM09:00

Foundation Training Workshop

Join Dr. Mike for a Foundation Training Workshop in Redwood City.

Change your relationship with stress. heal pain. improve performance. practice
Foundation Training. It's simple. It's powerful. It will change your life.

  • June 11th, 2017
  • 9am- 11am
  • 1500 Seaport Blvd, Redwood City, CA 94063
  • Meet at the lawn behind the buildings.
  • Cost $60
  • For more information call 415-298-1053
  • Sign up here

 

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Foundation Training Workshop
Jun
10
10:00 AM10:00

Foundation Training Workshop

Join Dr. Mike for a Foundation Training Workshop in San Francisco.

Change your relationship with stress. heal pain. improve performance. practice
Foundation Training. It's simple. It's powerful. It will change your life.

  • June 10th, 2017
  • 10am- 11:30am
  • 509 Taraval St, San Francisco, CA 94116
  • Cost $60
  • For more information call 415-298-1053
  • Sign up here
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May
6
to May 7

AnatomySense workshop, Guruv Yoga, Florida

AnatomySense will be traveling all the way out to Orlando, Florida to teach at Tymi Howard's studio, Guruv Yoga. We will cover therapeutic and functional movement patterns from your feet all the way up to your head. Proper movement is rooted in a dynamic understanding of anatomy. Learning to move with awareness and understanding mitigates and even eliminates pain in the body. Each day will include both lecture and experiential clinics to help you make Sense of Anatomy – “AnatomySense”.

  • Saturday May 6th, Dr Phillips 1:00pm-5:00pm
  • Sunday May 7th, Lake Mary 1:00pm-5:00pm
  • 142 Lakeview Ave Ste 1070
    Lake Mary, FL 32746(map)
  • Two Days:
    • Early Bird $175 after April 15th $200
  • One Day:
    • Early Bird $99 after April 15th $125
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Apr
29
10:00 AM10:00

Foundation Training workshop @ Nfinite Strength

Come on out for an intimate workshop focused on Foundation Training in San Francisco at Nfinite Strength! Change how your body holds tension. Free yourself from chronic pain, and learn to engage your muscles via fascial chains - the way they were meant to be used.

  • When-
    • Sat, Apr 29, 2017
    • 10:00am - 12:30pm
  • Where-
    • 509 Taraval St, San Francisco, CA, 94116
    • $75
  • Click to Register
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Apr
22
to Apr 23

Foundation Training Workshop

  • 1432 Tarrytown Street San Mateo, CA, 94402 United States (map)
  • Google Calendar ICS

Come on out for a weekend of Foundation Training in San Mateo! Change how your body holds tension. Free yourself from chronic pain, and learn to engage your muscles via fascial chains - the way they were meant to be used.

In this special weekend, Mike will guide you through 2 days of Foundation Training. Come for1 or both days. Either way, you will feel stronger and more resilient through these empowering tools.  

  • When-
    • April 22nd (Sat) & 23rd (Sun) 
    • 10:00am - 12:30pm both days
  • Where-
    • 1432 Tarrytown Street, San Mateo 94402 (Map)
    • $75 per day or $130 for both days
  • Click to Register
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Mar
19
2:30 PM14:30

Foundation Training workshop, Flagstaff, AZ - Part 2

Join Dr. Mike for a Foundation Training workshop in Flagstaff, AZ.

Empower- Strengthen the container. In day 2 of this workshop, we will awaken the inner strength your body has to carry you throughout the day and prime you for your favorite activites in life.

  • March 19th, 2017
  • 2:30pm - 4:30pm
  • 20 Regent St #306, Flagstaff, AZ 86001
  • Cost $65 or $110 for both
  • Please contact studio to sign up
  • 480-646-8488
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Mar
18
2:30 PM14:30

Foundation Training workshop, Flagstaff, AZ - Part 1

Join Dr. Mike for a Foundation Training workshop in Flagstaff, AZ.

Inspire- Increase your inspirational capacity. In day 1 of this workshop, we will dive into the power of your breath and how it can change your life. You will leave with a new awareness of yourself and tools to heal your body.

  • March 18th, 2017
  • 2:30pm - 4:30pm
  • 20 Regent St #306, Flagstaff, AZ 86001
  • Cost $65 or $110 for both
  • Please contact studio to sign up
  • 480-646-8488
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Mar
9
to Mar 12

Sedona Yoga Festival

Join Dr. Mike Lane and many other incredible presenters at this year's Sedona Yoga Festival in Sedona, Arizona. I will be teaching 3 workshops.

  • March 9th - 12th, 2017
  • Over 200 sessions to choose from
  • http://sedonayogafestival.com/
  • Enter promo code "MikeLane" to receive 11% off your ticket price.

Classes and times

  1. Friday, March 10th Foundation Training- Freedom from pain- 8am- 10am
  2. Saturday, March 11th- Experiential Anatomy of the shoulder- 10:30am - 12:30pm
  3. Sunday, March 12th- Experiential Anatomy of the psoas- 9:30am - 11:30am

 

 

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Feb
25
10:00 AM10:00

AnatomySense & Foundation Training

Join Dr. Mike for 2 classes at Wellness Fitness on the Big Island of Hawaii. The morning class will cover visual concepts, palpation, therapeutic applications and functional movement patterns. Learning Anatomy has never made so much sense. :)

The afternoon class is a 2.5-hour workshop on Foundation Training. You will experience an awesome technique that changes your relationship to pain and performance. I invite you to take both classes. You will learn a lot.

  • Saturday, February 25th, 2017
  • AnatomySense- 10am - 12pm
  • Foundation Training- 2pm - 4:30pm
  • 79-7497 Mamalahoa Hwy, Kealakekua, HI (map)
  • Cost- $50 each class or $85 for both
  • Contact Eva to sign up
  • Email- IntegratedBodyWellness@gmail.com
  • Ph- 808-796-1020
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Feb
24
5:00 PM17:00

Foundation Training Workshop, Kona, Hi

  • Koa Clinic of Integrative Healing (map)
  • Google Calendar ICS

Join Dr. Mike for a Foundation Training workshop in Kona, HI. Foundation Training gives you movement strategies for life. You will understand how to move in a way that energizes and strengthens, rather than depletes and injuries. This class is for anyone who is motivated to play, move and live strong and pain-free.

  • February 24th, 2017
  • 5pm - 7:30pm
  • 75-5995 Kuakini Hwy #445, Kona, Hi (map)
  • Cost $50
  • Please contact Eva for information and to sign up
  • Email- IntegratedBodyWellness@gmail.com
  • Ph- 808-796-1020
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Feb
18
2:00 PM14:00

Foundation Training Workshop, Oahu

Join Dr. Mike Lane on the island of Oahu at Open Space Yoga February 18th. Dr. Mike will be leading a 2.5 hour workshop on Foundation Training. Transform your body by redistributing the compressional forces of gravity. You will come away with movement strategies for life and tools to eliminate pain for yourself and your friends.

 

  • Open Space Yoga
  • Saturday, February 18th, 2017
  • 2pm - 4pm
  • Cost $65 for the public
  • 20% discount for members
  • 3106 Monsarrat Ave, Honolulu, Hi 96815 (map)
  • Call Mary for more information (808) 232-8851
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Feb
18
9:00 AM09:00

Foundation Training Workshop in Kailua, HI

Join Dr. Mike for a Foundation Training workshop in Kailua, HI. Foundation Training gives you movement strategies for life. You will understand how to move in a way that energizes and strengthens, rather than depletes and injuries. This class is for anyone who is motivated to play, move and live strong and pain-free.


 

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Feb
12
1:00 PM13:00

Valentines Day Couple Massage Workshop

Join Drs Mike & Jennifer Lane for a pre-Valentine's day workshop for couples to learn how to give and receive amazing neck, head, shoulder, foot and hand massages. Come with a partner or friend, and experience the healing power of touch as a love language.

  • Black Sheep Yoga
  • Saturday, February 12th, 2017
  • 1pm-3:30pm
  • Cost $75 per couple
  • 1828 South Coast Highway, Oceanside, Ca 92054 (map)
  • Sign up here
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Feb
11
12:30 PM12:30

Foundation Training Workshop @ Equinox La Costa

Join Dr. Mike for his first workshop at Equinox La Costa, Carlsbad, Ca. Foundation Training gives you movement strategies for life. You will understand how to move in a way that energizes and strengthens, rather than depletes and injuries. This class is for anyone who is motivated to play, move and live strong and pain-free.

  • Saturday, February 11th, 2017
  • 12:30pm - 2:30pm
  • Equinox La Costa, Carlsbad, Ca
  • 7710 El Camino Real, Carlsbad, CA 92009 (map)
  • Limited space for members.
  • Contact Kimmel if you are not a member and would like to attend
  • Please email Kimmel for more information at Kimmel.Yeager@Equinox.com
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Jan
22
9:00 AM09:00

Foundation Training Workshop

  • 1432 Tarrytown Street San Mateo, CA, 94402 United States (map)
  • Google Calendar ICS

Join Dr. Mike for a Foundation Training workshop in the Bay Area. Foundation Training gives you movement strategies for life. You will understand how to move in a way that energizes and strengthens, rather than depletes and injuries. This class is for anyone who is motivated to play, move and live strong and pain-free.

  • January 22nd, 2017
  • 9:00am-11:30am
  • 1432 Tarrytown Street, San Mateo 94402 (map)

 

  • Cost $75/ individual - $140/ couples
  • Please email Mike at MikeLaneDC@gmail.com to receive a 15% off discount code if you have taken a class before.
  • Click here to register

 

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Jan
21
9:00 AM09:00

Foundation Training Workshop

Join Dr. Mike for a Foundation Training workshop in the Bay Area. Foundation Training gives you movement strategies for life. You will understand how to move in a way that energizes and strengthens, rather than depletes and injures. This class is for anyone who is motivated to play, move and live strong and pain-free.

  • January 21st, Saturday
  • 9:00 - 11:30am
  • 635 Bair Island Rd #115, Redwood City, CA 94063 (Map)
  • Post Clinic

  • $75/person or $140/couple
  • Bring a friend and save.

If you have taken a class before, email MikeLaneDC@gmail.com to receive 15% off code.

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Aug
28
9:00 AM09:00

Dynamic & Experiential Anatomy for Yogis - Graeagle CA

Join Dr. Mike for a day of intelligent play. In this workshop you will learn functional movement patterns, palpation, muscle testing, joint assessment and Foundation Training. You will then be able to integrate AnatomySense into your yoga practice for a healthier more sustainable practice.

  • August 28 @ Trails Within, Graeagle, CA
  • 9-11:30am & 1:30-3:30pm
  • $75 before Aug 3, $90 after
  • Register: info@TrailsWithin.com or 530.836.1500

Mike is available for private sessions on Saturday afternoon, Aug 27. Sliding scale $70-90.

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Jul
30
to Jul 31

The Power of Connection - Hamilton, MT

Join Drs. Mike and Jenn Lane for a workshop about Presence, Touch and Movement. Learn strategies to bring yoga off the mat, into your life. Experience a deeper level of presence, awareness and compassion through the way you feel, move and practice yoga.

  • July 30-31 @ Simple Yoga Hamilton, MT
  • Saturday 9:30-11:30am & 2-4pm; Sunday 9:30-11:30am
  • Register today: SimpleYogaMontana.com 406.361.0668
  • $120 before July 10, or $150 after
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Jun
11
to Jun 12

Yoga workshop, Santa Cruz

This will be one of the coolest classes you have ever taken. Kenny G and I have over 45 years combined expertise in movement, biomechanics and manual therapy. You will leave with more clarity and understanding of your yoga practice and the balance of mobility and stability for healing. This is where Functional Yoga makes AnatomySense. Please register on www.NoMatNomads.com/workshop

or email Info@Nomatnomads.com

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